Today Bev our public health nurse came to visit Room 5 and 6. Bev showed us all the sugar that was in different drinks like juice and fizzy. Did you know that 400mls of Just Juice has 9 tps of sugar?
We also talked about how important it is to drink 4 glasses of water every day to help our bodies feel good. There is no sugar in water. Here is the video Bev showed us about why it is importanat to drink water.